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Self-Care First-Aid Kit

Usually dispatched within 3 - 5 business days.

Not Yet Published

(Expected publication date: 2026-02-12)
Out of stock

£ 7.41

Description

This compact go-to guide is here to provide you with inspiration and advice on practising self-care for mind, body and spirit. Whether you want to explore the benefits of a digital detox or find meditation exercises to bring you instant calm, the tips and techniques inside will offer you some much-needed self-care first-aid.

Book Details