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Sitting Comfortably

Usually dispatched within 3 - 5 business days.

In Stock (2)

£ 13.19

Description

Sitting Comfortably is a guide to setting up your long-term healthy and enjoyable meditation practice. This is the only book offering a comprehensive approach to the preparation for sitting meditation without aches and pains.

Book Details
EAN:
9781786784841
Binding:
Paperback / softback
Dimensions(mm):
176 x 235 x 16
Publication Date:
2021-06-08
Publication Country:
United Kingdom