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Strength Training Anatomy for Athletes

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In Stock (2)

£ 23.09

Description

Strength Training Anatomy for Athletes offers a wide variety of exercises for athletes who want to get stronger for their sport. Covering warm-up, recovery, injury prevention, and programming for 43 sports, it is a comprehensive and practical guide to optimizing athletic performance.

Book Details
EAN:
9781492597414
Binding:
Paperback / softback
Dimensions(mm):
194 x 254 x 22
Publication Date:
2020-05-19
Publication Country:
United States