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Stress-Free Guide to Studying at University

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£ 113.76

Description

This book gives students focussed and practical advice on how to deal with stress in a 3 tiered approach:1. Guidance on how to avoid getting in to stressful situations in the first place2. Strategies for handling stress3. Positive learning and learning on from stress to achieve success.

Book Details
EAN:
9781412944922
Binding:
Hardback
Dimensions(mm):
242 x 170
Publication Date:
2008-04-11
Publication Country:
United States