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The ACT Workbook for Anger

Usually dispatched within 3 - 5 business days.

In Stock (3)

£ 16.19

Description

In The ACT Workbook for Anger, renowned acceptance and commitment therapy (ACT) expert Robyn Walser helps readers who are trapped and struggling with anger to unlock their capacity for acceptance, mindfulness, kindness, and compassion.

Book Details
EAN:
9781684036530
Binding:
Paperback / softback
Dimensions(mm):
204 x 253 x 15
Publication Date:
2021-12-02
Publication Country:
United States