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The Anger Management Workbook for Teen Boys

Usually dispatched within 3 - 5 business days.

In Stock (2)

£ 14.39

Description

From male-anger expert Thomas J. Harbin, this comprehensive workbook provides teen boys with the skills they need to express a broader, healthier range of emotions. Readers will learn effective exercises rooted in cognitive behavioral therapy (CBT) to help them recognize triggers, cope with angry feelings, and resolve issues while keeping anger in check.

Book Details
EAN:
9781684039074
Binding:
Paperback / softback
Dimensions(mm):
204 x 254 x 14
Publication Date:
2022-06-09
Publication Country:
United States