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Train Your Fascia Tone Your Body

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In Stock (2)

£ 11.51

Description

Fascia is a building network in our body that gives us support, structure, and form. Whether a thigh is firm and beautifully shaped or like jelly basically depends on the tone of the fibrous connective tissue—the fascia. Therefore, we must train and firm the fascia in addition to strengthening the muscles.

Book Details
EAN:
9781782551171
Binding:
Paperback / softback
Dimensions(mm):
241 x 164 x 11
Publication Date:
2017-10-01
Publication Country:
United Kingdom