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Training for Speed, Agility, and Quickness

Usually dispatched within 3 - 5 business days.

In Stock (3)

£ 23.09

Description

The ultimate training resource for athletes and coaches includes more than 262 exercises and drills, programming, and exclusive access to online video library. Assessments provide parameters for individual programs and sport-specific training.

Book Details
EAN:
9781450468701
Binding:
Paperback / softback
Dimensions(mm):
217 x 279 x 16
Publication Date:
2014-11-13
Publication Country:
United States