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Understanding Fitness

Usually dispatched within 3 - 5 business days.

In Stock (998)

£ 58.05

Description

We've all heard the mantra, exercise for good health. Here, two nationally known exercise experts lead a stellar team explaining, in reader-friendly terms, what exercise does to our bodies and how it spurs beneficial biological actions.

Book Details
EAN:
9780275994945
Binding:
Hardback
Dimensions(mm):
921 x 614
Publication Date:
2008-04-01
Publication Country:
United States