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White Moon on the Mountain Peak
Usually dispatched within 3 - 5 business days.
£ 35.31
Damo Mitchell explains the practice of Nei Dan, which has until very recently been a closely guarded secret, in a way that is comprehensible for practitioners in the West. It contains full guidance for practice, explanations of the underlying theory, and literal descriptions of the tangible results to be expected at each stage of practice.