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You Are Your Own Gym

Usually dispatched within 3 - 5 business days.

In Stock (3)

£ 16.49

Description

Elite trainer has been at the front lines of preparing US Special Operations soldiers for action, getting them lean and strong in record time. In this book, he shares the secrets to his simple, yet amazingly effective regimen to get you into the best shape of your life.

Book Details
EAN:
9780091955427
Binding:
Paperback / softback
Dimensions(mm):
209 x 235 x 12
Publication Date:
2015-01-08
Publisher:
Publication Country:
United Kingdom