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Description
Gentle bellydance workout designed for pregnant women. The routine features cardio, floor and chair exercises, as well as warm up and cool down sections, to help tone muscles, strengthen the body and build stamina in order to prepare for labour.
Book Details
Barcode:
0778854165595
Type:
DVD
Genre:
Weight(g):
94g
Contributors:
Neena
Studio:
Wienerworld
Catalogue No:
BEL1655
Main Language:
English
Region:
Region 0
Originally Issued:
2012
No of disks:
1
Dimensions:
190 x 14 x 143 (mm)
BBFC Cert:
(Ex) Exempt.
Running Time:
40 mins
Release Date:
9 Jan 2012
Rental Retail:
Retail/Rental