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Get Into Shape After Childbirth

In Stock (3)

£ 6.57

Description

Exercise programme to help you tone your muscles after childbirth with exercises devised by Kinotherapist and Osteopath Frederic Zenouda. The workout includes a selection of gentle exercises that incorporate muscle strengthening and toning as well as tips and advice on how to hold and lift your baby without damaging your back.

Book Details
Barcode:
5017559110673
Type:
DVD
Weight(g):
94g
Studio:
Duke
Catalogue No:
DMDVD6876
Main Language:
English
Region:
Region 2
No of disks:
1
Dimensions:
190 x 16 x 141 (mm)
BBFC Cert:
(Ex) Exempt.
Running Time:
43 mins
Release Date:
13 Jul 2009
Rental Retail:
Retail not for Rental