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Strictly Come Dancing: Fitness Collection

In Stock (1)

£ 7.58

Description

A two-volume set of dance-based fitness programmes presented by the stars of BBC 1's 'Strictly Come Dancing'. In 'Strictly Come Dancercise' Karen Hardy and Erin Boag take the viewer through 5 energetic dances: the Salsa, Jive, Quick Step, Samba and the Cha Cha. The music comes from the likes of Elton John, Toploader and Black-Eyed Peas. In 'The Workout', Kelly Brook and Flavia Cacace give you step-by-step instruction on the Salsa, Jive, Quick Step and Tango, along with warm-up and warm-down routines. Whatever your experience, the moves can be enjoyed by dancers of all ages and come with a soundtrack featuring, among others, Shakira, Gnarls Barkley and Survivor.

Book Details
Barcode:
5014138604998
Type:
DVD
Weight(g):
198g
Contributors:
Karen Hardy
Erin Boag
Kelly Brook
Flavia Cacace
Studio:
2 Entertain
Catalogue No:
2EDVD0499
Main Language:
English
Region:
Region 2
Originally Issued:
2009
No of disks:
2
Dimensions:
146 x 42 x 193 (mm)
BBFC Cert:
(Ex) Exempt.
Release Date:
28 Dec 2009
Rental Retail:
Retail/Rental